Clear out the crusts of sleep that form in your eyes, & get your face ready to “face” the day! Our skin still produces oil at night, plus bacteria & dead skin cells can accumulate as we sleep. Therefore, proper a.m. cleansing is essential.
In addition, washing your face & splashing water on it has an invigorating wake-up effect. Washing your face can boost wakefulness after a nap, it’ll also help energize you in the morning.
