Including these three skin care basics as part of your nightly beauty regimen – cleansing, moisturing, and restful sleep – will without question, nourish and improve your skin & its appearance.
A night of good, restful sleep is important for overall skincare & the appearance of your skin. Aromatherapy is useful to assist in relaxing & falling asleep. Lavender, sandalwood, rose & geranium essential oils relax & calm the brain. These scents may be used and are found in bath products, oil lamps & candles, & room & pillow mists. Other scents to try, include chamomile, sage, orange & lemongrass essential oil.
