What do you get the woman who has everything and needs nothing??? One things for sure, Moms usually put themselves …
SPA RECIPE: Spa Wheat Cakes
Ingredients 3/4 cup bread flour 3/4 cup whole-wheat flour 3 tablespoons sugar 1/2 tablespoon salt 2 1/2 tablespoons baking powder 1 teaspoon baking soda 1 tablespoon maple syrup 1 large egg 1 cup buttermilk 3/4 cup 2 percent milk 2 …
SPA TIP: SLEEP
Pamper yourself with a massage, meditation, soothing music, yoga, positive imagery, a warm bath or other techniques that help the …
SKIN CARE INFO: Skin Types
Before starting care of skin you should know the type of your skin. There are five types of skin: 1. …
SPA INFO: Common areas Men get waxed:
Chest Back Underarms Manzilian Ears Nose Eyebrows Sideburns
SPA RECIPE: Berry Banana Smoothie
INGREDIENTS: 1 ripe banana ¾ cup milk or soy milk 1/2 cup ripe strawberries, hulled & halved ¼ cup yogurt …
SKIN CARE TIP: EYE MAKEUP:
Remove eye makeup with a gentle product made specifically for that purpose. If the skin beneath the eyes is puffy, …
SKIN CARE INFO: Herbs for Dry Skin Care
Aloe Vera: Aloe vera is soothing, healing, and moisturizing. It also helps to remove dead skin cells. Apply aloe vera …
SKIN CARE TIP: SHAVING
Before you shave, soften skin. It is best to shave right after bathing, when hairs are soft. To lessen the …
FACIAL TIP: FACIAL MASSAGE:
The actual massage helps blood circulation, which in turn aids lymphatic drainage, the system, which removes our waste and toxins. …
SPA RECIPE: Spa-Style Tomato & Chicken Tacos
Ingredients: 1 pound ripe plum tomatoes, cored (about 4-5) 2 teaspoons extra-virgin olive oil, divided 1 pound boneless, skinless chicken …