After being at the beach all weekend I got a little more sun that I usually do. My shoulders and …
Skin Soothing Tips for Allergies, Colds, & the Flu
Allergy, flu, and cold season seems like its year round in San Antonio. With our unpredictable weather here, one day …
Remedies for Muscle Aches
Many friends have participated in the Rock and Roll Marathon series here in San Antonio and usually after a marathon comes …
Beauty Remedies with Oatmeal
October 29 is National Oatmeal Day! Oatmeal has long been a favorite breakfast dish and is meal that is not …
Get Galvanic at Home
It’s finally here! I know some of you have asked to order the new Galvanic Spa while there were unavailable. …
Morning Skin Care: Cleanse, Tone, & Moisturize
Taking care of our skin daily is the best way to keep looking fresh, fine lines from appearing and have …
Lol…its good for ya!
If you have ever experienced a good belly laugh, you know how it can get you going to the point …
Creamsicle Smoothie Recipe
4 Important Vitamins for Healthy Skin
Proper skin care takes much more than just swathing your face with expensive cosmetics. Beauty comes from within. You have to provide …
Teenager Acne Issues & Skin Care Tips
Are you a parent with an acne prone teenager? If your answer is yes, you may want to show them …
Beauty Vitamins
Folic Acid Folic acid is one of the key vitamins that helps to keep your hair shiny and thick. • …
SPA RECIPE: Baked Spa Tomatoes
2 medium/large tomatoes 1/4 cup bread crumbs 2 tablespoons chopped parsley 1 teaspoon minced garlic 1/4 teaspoon salt or seasoned …